Episode 31

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Published on:

19th Dec 2025

Starting Over After Burnout: When Everything Has to Crumble

Let’s face it: when a year doesn’t go as planned, it’s usually because something bigger is trying to break through.

In this episode of Hot Mess Magic, Michelle shares how 2025 brought everything to a full stop—getting flagged, losing monetization, killing two podcasts, firing a promoter, and grieving the death of an identity she wasn’t ready to let go of. What looked like chaos was actually clarity trying to surface.

This isn’t a story about pushing harder or fixing the mess. It’s about what happens when control becomes the problem, when instant gratification keeps you stuck, and when starting over feels like failure—even though it’s the only honest move left. If you’re planning the next chapter without acknowledging what already ended, this episode will hit close to home.

You’re not alone.

Your people are here.

IS THIS EPISODE FOR YOU?

Listen if you’re:

  • Burned out from forcing something that no longer fits
  • Grieving an identity you’ve outgrown but don’t want to admit
  • Focused on money, metrics, or momentum instead of alignment
  • A high achiever who hates being told to slow down
  • Planning the future without honoring the last ten years

This episode is for people ready to stop pretending the push is working.

WHAT GETS EXPOSED

  • How control disguises itself as commitment
  • Why identity death often looks like failure first
  • The lie of instant gratification and the cost of avoiding the long game


BURKE BOMBS 💣

💣 “I was focused on the money. The numbers.”

💣 “I didn’t see the fact that everything needed to crumble.”

💣 “You’re not behind. You’re exactly where you’re meant to be.”


QUESTIONS ANSWERED

Why does starting over feel like failure?

Starting over feels like failure when your identity is wrapped up in what you’ve built. When something has to end, it can feel like you lost ground instead of gained clarity. In reality, it’s often the moment alignment finally catches up.

How do you know when control is the problem?

When everything requires force to keep moving—when clarity disappears and pressure increases—control has replaced trust. Roadblocks aren’t punishment. They’re invitations to stop, reflect, and change direction.

WHAT YOU’LL HEAR IN THIS EPISODE

  • The moment the podcast universe hit pause
  • Why monetization and metrics clouded perspective
  • Killing two shows and grieving the identity tied to them
  • Firing what was out of integrity
  • Learning to play the long game after ten years of forcing

ABOUT MICHELLE BURKE

Michelle Burke is the bestselling author of Hot Mess Magic, keynote speaker, and host of the Hot Mess Magic podcast.

She doesn’t do curated advice or toxic positivity. She exposes patterns, calls out dysfunction, and gives people permission to stop pretending and trust themselves again.

This isn’t self-help.

It’s self-trust.

📧 Newsletter: https://michelleaburke.substack.com/

📱 Instagram: @michelleaburke

🌐 Instagram: @hotmessmagicmedia

📖 Book: Hot Mess Magic – Discover the Magic in Your Mess

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SEO REFERENCE

Primary Keyword: starting over after burnout

Secondary Keywords: identity death, letting go of control, long game success, high achiever burnout

Long-tail Questions:

  • Why does starting over feel like failure?
  • How do you let go of control when everything falls apart?
  • What does identity death feel like?
Show artwork for Hot Mess Magic

About the Podcast

Hot Mess Magic
Raw, honest conversations for anyone done pretending. Drop the facade. Own your mess. Discover the magic in being human.
Raw, unfiltered conversations for anyone done pretending they have it all together. Hosted by Michelle Burke, bestselling author of Hot Mess Magic and keynote speaker, this podcast gives you permission to stop performing perfection and start telling the truth about what it actually takes to be human.

No polished transformation stories. No toxic positivity. No spiritual bypassing. Just real talk about what happens when you drop the facade, own your mess, and discover you're not broken—you're just done pretending.

You'll hear from people who chose differently:
→ The business owner who walked away from seven figures because success was suffocating her
→ The lawyer who left corporate to become a psychedelics facilitator
→ The doctor calling out the dieting industry
→ The coaches who quit personal development because they couldn't sell the lie anymore These aren't "I figured it all out" stories. These are "I'm still figuring it out, and that's okay" stories.

This podcast is for you if:
✦ You're tired of spiritual bypassing and "good vibes only" culture
✦ You feel like the only one struggling while everyone else performs having it together
✦ You're ready to stop hiding your humanity and start living your actual life
✦ You want permission to disappoint people, set boundaries, and choose yourself
✦ You know your mess is where the real magic lives

What we talk about:
Personal development truth-telling • Nervous system regulation • Permission to be messy • Entrepreneurship without burnout • Dating and authenticity • Faith without bypassing • Body image and food freedom • Identity death and reinvention • Human Design • Manifestation that actually works

New episodes every Wednesday.
Subscribe so you never miss the conversation that finally gives you permission to stop performing.

Read the book: Hot Mess Magic by Michelle Burke
Instagram: @michelleaburke
Rated 5.0 ★ on Apple Podcasts
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About your host

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Michelle Burke